Improve Facial Symmetry After Stroke – 10 Min Workout

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Facial symmetry can be disrupted after a stroke due to muscle weakness and nerve damage. While some facial paralysis requires more intensive measures, exercises can still be helpful for those with facial paralysis caused by muscle weakness.

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Time Stamps:
00:00 Intro
00:26 Warm-Up
01:29 Set 1 Exercise 1: Eyebrow Raise
02:15 Set 1 Exercise 2: Scrunched Nose
02:56 Set 1 Exercise 3: Blow Cheeks
03:41 Set 1 Exercise 4: Frown
04:24 Set 1 Exercise 5: Smile
05:56 Set 2 Exercise 1: Eyebrow Raise
06:34 Set 2 Exercise 2: Scrunched Nose
07:16 Set 2 Exercise 3: Blow Cheeks
08:03 Set 2 Exercise 4: Frown
08:48 Set 2 Exercise 5: Smile
9:32 Outro

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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.