How to let go of your old self and move forward (become unstuck and embrace the future you)

My video on change:    • Accepting change and embracing life's...  

-Time Stamps-
00:00 - Intro
0:24 - My situation
1:39 - Get clarity journal on it understand why you’re sick in the loop
2:40 - Have a funeral for your old self to say goodbye and thanks
5:25 - Find acceptance for where you now and focus on what is going right
7:40 - Think about what you want for your future self
9:16 - Step into the identity of your future self

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Blog - http://www.samio.co.uk/
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