10 min Arms & Core - Tabata Workout

was a quick and effective arms and core workout. I love a good ol' tabata workout. JOIN ME!!!

Here's the Exercises in order:
20 seconds ON - 10 seconds OFF

Plank Drops
Wide Pushups
Plank Climbers
Plank Pushups
Right Plank
Staggered Pushups
Left Plank
Close Pushups
Plank Up/Downs
Shoulder Pushups
Wide Plank
SLOOOOW Pushups
Plank Punches
Bicycle Abs
Plank SKywalker
Twister
Plank Pikes
Cross Touches
Plank Walks
V-sit
Plank Hold

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