5 Self Help Books to Read in 2025 (Backed by Science)

5 Self Help Books to Read in 2025 (Backed by Science) // Top Best Self Help Books 2025

In this video, Dr. Karin Nordin from Body Brain Alliance breaks down her top best self help books and self development books to read in 2025. If you're searching for the best self improvement books that actually deliver results (and not just fluff), this video covers all the top self help books recommended by experts - from must-read self help books to read in 2025 to top 5 best self improvement books that are actually worth your time. As a PhD expert in behavior change, she's sharing her guide to the top best self help books and top self help books to read that are backed by science.

⏱ TIMESTAMPS:
00:00 - Intro
00:48 - One Caveat...
01:46 - Book 1
02:48 - Book 2
04:21 - Book 3
05:30 - Book 4
06:36 - If you're a business owner or coach
06:51 - Book 5


🔗 LINKS:
📺 My OG Favorite Top 5 Best Self-Help Books 2024 -    • Top 5 Best Self Help Books 2024  

📚 My Favorite Books: https://www.amazon.com/shop/karinnord...

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#bodybrainalliance #selfhelpbooks #selfimprovementbooks
   • 5 Self Help Books to Read in 2025 (Ba...  

DISCLAIMER: We are a wellness coach and curriculum consultant. We are not a nutritionist, therapist, or licensed medical professional, and therefore you need to discuss and clear any and all changes to your lifestyle, food intake, exercise regimen, or medical treatment with your physician before implementing changes or habits suggested by us. You must discuss any and all changes to your diet, exercise regimen, supplements, medications, or lifestyle with your physician or qualified medical professional before implementing any suggested or offered changes, additions, or alterations to your lifestyle. Our Content is for informational and educational purposes only, and is based on our personal experience.