Скачать или смотреть Dear Fat Brix: I Owe You an Apology

👉🏾 Get a copy of the AI Weight Loss Playbook for FREE! Click the link below:
https://billingfd6b39.clickfunnels.co...

👉🏾 Join the SHINE Group Coaching now to get 20% off your first month! Use code: SHINEprelaunch
Click here to join the crew: https://wearegodswellness.com/shinegr...

In this episode, I publicly apologize to my past self, 'Fat Brix', and discuss the detrimental impact of self-hate on my journey of losing 160 pounds. I share personal insights about how anger and self-judgment fueled my weight loss, causing long-lasting issues in my overall well-being and relationships. By embracing grace and self-love, I aim to heal and rebuild from a healthier mindset.
#weightloss #transformation #nutrition #fitness #health #BrixFitness #howtoloseweight #stepbystep #weightlossjourney #losingweight #coach #mindset #fatbrix

***PS - Whenever you’re ready, here are the 2 best ways I can help you:
1) Get your FREE Fat Loss Guide: https://billingfd6b39.clickfunnels.co...
2) 12-Week Transformation Program 2.0 PLUS: https://wearegodswellness.com/12-week...

***Let's Connect:
INSTAGRAM -   / brixglover  
TWITTER -   / brixfitness  
FACEBOOK -   / brixfitness  
LINKEDIN - linkedin.com/in/brixglover

00:00 Intro
01:35 The Impact of Self-Hate
02:34 The Healing Process
06:35 Embracing Self-Loves

------

Disclaimers: All information provided by Brix Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Brix Fitness harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Brix Fitness is not engaged in rendering medical or professional services. Any content provided is not a diagnosis., treatment plan, or recommendation for a particular course of action regarding your health. Do not delay seeking the diagnosis and advice of your healthcare professional. By watching this you agree to use this information at your own risk.