Скачать или смотреть Goan Pineapple Sasav | Pineapple Curry | Sweet, Spicy & Tangy Vegetarian Curry

Learn how to make Goan Pineapple Curry ( Pineapple Sasav ) – a sweet, tangy and mildly spiced vegetarian fruit based curry that’s full of tropical flavor and authentic Goan taste!

In this video, we’ll show you a step-by-step recipe for Pineapple Sasav using fresh pineapple, coconut, and traditional Indian spices. This comforting Goan dish perfectly balances sweet, sour, and spicy elements, making it a must-try for fans of regional Indian cuisine and tropical curries.

Pineapple is not just tasty—it’s healthy too! It's packed with Vitamin C, aids digestion with bromelain, supports heart and eye health, and is naturally sweet yet low in calories. This dish is light, refreshing, and pairs perfectly with steamed rice, chapati, or Goan rice bread.

What you’ll learn in this recipe video:

How to prep fresh pineapple the right way

How to balance sweet, sour, and spicy flavors

How to make a smooth, medium-textured curry paste

Tips to get the perfect Goan flavor using simple ingredients

Whether you're from Goa or exploring Indian vegetarian recipes, this dish is a great way to bring variety and nutrition to your home cooking. Get Cooking Now!

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Chapters with Timestamps:
00:00 - Pineapple Curry / Pineapple Sasav
01:29 - Step 1 - Preparing the Pineapple
03:38 - Step 2 - Preparing the Ingredients
05:00 - Step 3 - Preparing the Curry Paste
05:34 - Step 4 - Preparing the Pineapple Curry

Ingredients:
Ripe Pineapple - 1 / Around 800 gms
Freshly grated Coconut - 1 cup
Kashmiri Red Chillies - 2
Spicy Button Red Chillies - 6
Garlic cloves - 4 medium size
Turmeric / Haldi powder - ½ tsp
Cumin / Jeera seeds - ½ tsp
Coriander seeds - 1 tsp
Mustard seeds - 1 tsp
Asafoetida / Hing powder - 1/8 tsp
Jaggery / Sugar - 3 tbsp
Tamarind - ½ inch ball
Warm Water - ½ cup / 125 ml
Curry leaves / Karee Patta - 20 to 25
Salt - 2 tsp
Coconut / Cooking Oil - 2 tbsp
Water - 2 cups / 500 ml


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