STRENGTHTAPE® | Kinesiology Tape | Hip Flexor

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STRENGTHTAPE® Kinesiology Tape can assist to provide input to the muscles that make up the "hip flexor complex" to help reduce pain and improve function. Hip flexor injuries are common in kicking sports and activities that require quick bursts or changes of direction. Rest, ice, and gentle stretching can be very helpful for faster recovery. Make sure to check out our helpful tips for additional information on effective and safe application. Please remember to visit a healthcare professional for evaluation. STRENGTHTAPE® will stick for up to 7 days.

Tips:
Apply tape directly to skin (we are taping over clothing for demonstration purposes only)
Do NOT apply over genital area
Don't touch adhesive
Remove backing paper completely before laying ends down
Press ends down with no stretch
Clip hair (very important with this one for comfort, efficacy, and safety)