Can I Coach This Hurdler in 30 Minutes? | Hurdle Technique for a High School Hurdler

Can I coach this hurdler in 30 minutes? Join me in this intense coaching session where I take on the challenge of helping a fast high school hurdler enhance their technique before a looming storm hits! In this video, we dive into essential hurdling techniques and drills aimed at boosting speed and performance on the track. Whether you're a beginner or aiming for high performance, this session covers the basics of hurdling and offers valuable insights for athletes at all levels. Don't miss out on this action-packed session filled with track and field coaching, running techniques, and hurdling motivation to ace your next race!

Links
Learn more about hurdling: https://acemethodcoaching.com/home-2/...

Hurdling 101: A detailed, step by step approach to teaching beginner hurdlers. https://acemethodcoaching.com/shop/

Hurdling 201: Improve Your Steps, Technique and Start Racing in the Fast Heats https://acemethodcoaching.com/hurdlin...

Hurdling 301: Secrets of the Fastest Hurdlers: https://acemethodcoaching.com/hurdlin...

Hurdle Technique Cheat Sheet: https://acemethodcoaching.com/hurdle-...

Submit your hurdling video for a FREE technique analysis. CLICK HERE 👇https://acemethodcoaching.com/home-2/...

Hurdle Training Plan: Full-Season training Plan for Coaches: https://acemethodcoaching.com/hurdle-...

Hurdle Training Plan : Full-Season training Plan for Athletes: https://acemethodcoaching.com/hurdle-...

Alex Chukwukelu's Video:    • Fastest High School Hurdler Shares Hi...  

Contact Coach Mike Caton: [email protected]

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Thank you for watching Can I Coach this Hurdler in 30 Minutes?
00:00 Introduction
01:08 Warm Up
01:27 1st Run-Through and Analysis
04:23 Learning New Techniques
06:18 2nd Run-Through and Analysis
07:21 3rd Run-Through and Analysis