Can Short People Be Hurdlers? | Techniques for Short Hurdlers

Can short people be hurdlers? The answer is yes, short hurdlers can be good at hurdling as long as you understand the science, make the proper changes and work hard to be good at hurdling. It's not easy if you are short, but you can succeed. There are many examples of short hurdlers succeeding, even in this video.

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Hurdle Training Plan : Full-Season training Plan for Coaches:
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Hurdling 101: A detailed, step by step approach to teaching beginner hurdlers. https://acemethodcoaching.com/shop/

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