Use This Grip for a BIGGER Deadlift! (Tension Grip) | Deadlift Technique

What is a tension grip, and why should you use it for pulling movements like the deadlift, row, and clean? This is the second video in our series on the correct grip for each lift.

For grip, using chalk should be a given. Training without chalk is silly. Get and use chalk.
Spider Chalk (it's our favorite at Testify)
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