सुख कि चरम सिमा बढाने का घरेलु तरीका / अजवान का सेवन कैसे करे ? - Dr. Deepak Kelkar , Sexologist

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केळकर हॉस्पिटल अकोला
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Dr. Deepak Kelkar (M.D.)
• Psychiatrist
• Hypnotherapist
• Psychotherapist,
• De-addiction Specialist
• Sexologist

App link:- https://play.google.com/store/apps/de...

kelkar Hospital is a 100 bedded Psychiatric Hospital and Rehabilitation Center in Maharashtra located at Akola. Kelkar Hospital has Branches at Nagpur and Thane. Patients are admitted with or without relatives.

He is a practicing Psychiatrist from last 40 years.

He is M.B.B.S ,DPM from NIMHANS Bengaluru, M.D. from P.G.I. (Chandigarh) and Diplomat National Board (Delhi)

Dr. Kelkar is also founder chairman of Sanmitra Urban Co-operative Bank, Akola

He is also Managing Director of City Hospital & Critical care Center , Akola.

Dr. Kelkar was a Seminar Leader of Landmark worldwide (USA). He is a life coach & Business coach

Dr. Deepak Kelkar authored various books : Live Happily, Happy Married Life & Hypnotism

Cont. No. 8805097227, 9822570101,

Email : [email protected]

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website :- http://drkelkarhospital.com

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डॉ. दीपक केळकर कहते है ........

सुख की चरम सीमा को बढ़ाने के लिए आप अजवान (Ajwain) का सेवन कर सकते हैं। अजवान के सेवन के कुछ तरीके निम्नलिखित हैं:

अजवान का ताजा या सूखा पाउडर बनाएं: आप अजवान को सुखा दे सकते हैं और उसे पाउडर बना सकते हैं। इस पाउडर को भोजन में मिलाने से आपका सुख बढ़ सकता है।

अजवान का तेल बनाएं: आप अजवान का तेल बना सकते हैं और इसका मासाज करने से शारीरिक सुख को बढ़ा सकते हैं।

अजवान का चटनी बनाएं: अजवान को दही या इसके साथ मिलाकर चटनी बना सकते हैं और इसे भोजन के साथ परोस सकते हैं।

अजवान का गरम पानी: अजवान को गरम पानी के साथ पीने से भी सुख की चरम सीमा को बढ़ावा मिल सकता है।

यदि आपके पास किसी विशेष स्वास्थ्य समस्या के संबंध में सवाल है, तो कृपया एक चिकित्सक से परामर्श लें, क्योंकि सुझाए गए घरेलू उपाय केवल सामान्य सुख के लिए हो सकते हैं और यह समस्याओं का निदान नहीं कर सकते हैं।


Celery is a nutritious vegetable that can be incorporated into your diet as part of a healthy lifestyle, which can contribute to overall happiness and well-being. While celery itself won't directly increase your "peak of happiness," a balanced diet and healthy habits can have a positive impact on your mood and health. Here's how you can consume celery:

Raw Celery Sticks: The most common way to consume celery is by eating it raw. Simply wash the celery, cut it into sticks, and enjoy them as a healthy snack. You can dip celery sticks in hummus, peanut butter, or a yogurt-based dip for added flavor.

Celery Juice: Celery juice has gained popularity as a health drink. To make celery juice, wash and chop celery stalks, then blend or juice them. Some people prefer to drink it on an empty stomach in the morning.

In Salads: Add chopped celery to your salads for a crunchy and refreshing texture. It pairs well with a variety of other vegetables and greens.

In Smoothies: Celery can be added to smoothies along with fruits and other vegetables for a nutritious boost. It adds a subtle, earthy flavor to your smoothie.

Cooked in Soups and Stews: You can use celery in soups, stews, and stir-fries to add flavor and nutrition to your meals. Chopped celery can provide a pleasant crunch in cooked dishes.

Celery Seed Seasoning: Celery seeds are available as a spice and can be used to season various dishes, including soups, salads, and sauces.

Remember that a healthy diet, including a variety of vegetables like celery, can have a positive impact on your overall health and well-being. While there are no specific home remedies to directly increase happiness, a balanced diet, regular exercise, and positive lifestyle choices can help improve your mood and overall quality of life.