how to GLOW UP in 2024 | *life changing* INTERNAL glow up tips to IMPROVE your MINDSET & HABITS

Hiiii friends, this is YOUR GLOW UP YEAR and I'm about to share with you, how you can CHANGE YOUR LIFE with unique tips that have helped me build discipline, prioritize peace and glow up!!


F O L L O W M E
INSTAGRAM:   / janetndomahina  
Dreami Fit Insta:   / thedreamifit  
Shop Dreami Fit: https://www.dreamifit.com/

R E S O U R C E S

CLASS PASS:
https://classpass.com/refer/1QBML73226

COPILOT:
https://go.mycopilot.com/janetndomahina

UNDERSTAND YOUR CYCLE:
   • Dr. Sara Gottfried: How to Optimize F...  
   • This is Your Period in 2 Minutes | Gl...  

BUDGET LIKE A PRO:
https://www.selenatrevino.com/product...


M U S I C
Music by Bee-Z - Back Again - https://thmatc.co/?l=A386E46E
brought to you by epidemic sounds

B U S I N E S S E M A I L
[email protected]

T I M E S T A M P S
00:00 your glow up year
01:33 limit chaos, prioritize peace
04:51 reignite the spark
07:23 stop seeking validation
08:56 radiate true confidence
10:13 cycle syncing
12:15 nourish your body
15:03 stop doing trendy workouts
18:49 take your lunch to work
20:53 grow in your faith
21:49 set your doctors appointments
23:32 finances, side hustles, budgeting
26:44 rest
27:43 take the risk
28:29 thank you for supporting the channel

S U B S
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FTC: This video is NOT sponsored

#glowup #changeyourlife #reset