15 *life-changing* MICRO HABITS to GLOW UP this summer | be disciplined, get motivated & productive

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Hi friends! Today, we are going over 15 micro habits to glow up this summer - be disciplined, get motivated and productive.

L I N K S
COPILOT:
https://go.mycopilot.com/janetndomahina

CLASS PASS:
https://classpass.com/refer/1QBML73226

AG1:
http://drinkag1.com/janetndomahina

RITUAL:
http://www.ritual.com/JANET25

Hair:
https://www.sheshappyhair.com/product...

F O L L O W M E
INSTAGRAM:   / janetndomahina  
Dreami Fit Insta:   / thedreamifit  
Shop Dreami Fit: https://www.dreamifit.com/

M U S I C
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B U S I N E S S E M A I L
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T I M E S T A M P S
00:00 micro habits to glow up
00:25 30 grams of protein
02:42 meal prep
04:07 eating before leaving
05:51 eat slower
08:28 air it out
10:24 sun exposure
11:38 posture check in
14:00 closing shift
15:03 booking workouts
11:37 bed time
16:46 protect your peak
18:15 time blocking
20:31 friendship
22:21 gratitude

S U B S
111,000

FTC: This video is sponsored by Factor
#microhabits #glowup #summer