What I Learned Competing In Jiu Jitsu After 35

Описание к видео What I Learned Competing In Jiu Jitsu After 35

Competing in Jiu-Jitsu is tough. And the older you get the more your body feels it.

I started training BJJ in my 30s and have competed multiple times now and I've learned a few lessons from these experiences.

I'm gonna break down each of my comps for you as well as give you my top tips you should focus on going into competitions when you're over 30.

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