The First Open Guard You Should Learn

The Double Sleeve Control is my favorite open guard to teach to beginners. The basic leg past body position I show in this video is relatively simple to control, difficult to get out of, and is great for learning to transition to any other open guard. Strong Open guard basics is what leads to good opening for advance techniques like Berimbolo, Matrix, Back Takes, and more modern guards. This video I focus on the basics of control and my next video will go more in depth on attacks.


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