Treating gastro-soleus complex | Pre-event massage part 1

This is the first in a series of four pre-event massage sequences for athletes. In this video we examine the treatment sequence addressing gastrocnemius/soleus complex with safe, sustainable techniques.

Thank you to Premax and Kurt Mcdonald Aus Elite Triathlete.

Watch the series:
Part 1: Treating gastro-soleus complex |    • Treating gastro-soleus complex | Pre-...  
Part 2: Treating the peroneals and medial compartment |    • Treating the peroneals and medial com...  
Part 3: Treating the adductor muscles |    • Treating the adductor muscles | Pre-e...  
Part 4: Treating the upper body |    • Treating the upper body | Pre-event m...  

BE AWESOME AT WHAT YOU DO

Want to learn more? Join our membership for CPE-accredited masterclasses, in-person and remote workshops, and a dedicated community of therapists like you. Check it all out and join today with a free seven-day trial!


#SportsMassage #StuartHindsAustralia #SoftTissueMassage #performancetherapy

* * *

These videos are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or to substitute for medical diagnosis and/or treatment rendered or prescribed by a physician or trained healthcare professional. This information is designed as educational material and should not be taken as a recommendation for the treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.