10 Min Full Body Stretch | Yoga Stress Relief and Tension Relief | Daily Routine for Relaxation

De-stress with this 10 Min Full Body stretch workout for tension relief and calming down.

❀ Full Body Stretch
❀Time: 30 sec on/ no rest

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If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.