Скачать или смотреть Aphantasia? What Do You MEAN You Can Actually SEE Things In Your Mind?!

Last year, someone casually asked me a question that completely changed how I understand my own mind:

“Can you see images in your mind?”

I genuinely thought everyone was exaggerating when they described vivid scenes in meditation classes. Beaches. Sunsets. Forests. Faces.

It turns out… they weren’t.

In this video, I’m doing my makeup while talking about the moment I realised I have aphantasia — the inability to visualise images in the mind’s eye. I can describe things. I can read and tell stories. But I don’t actually see the main character in my head.

And honestly? It blew my mind.

If you’ve ever wondered whether you experience the world differently, this might resonate more than you expect.

Let me know in the comments: Can you see images in your mind?

#Aphantasia #Neurodiversity #recovery #midlifewoman