3 min fix Neck & Shoulder strech Yoga Released

3 min Neck & Shoulder strech Yoga Released #fitnesstips #healthyliving #naturalsupplements #yogastretch #fullbodystretch #stretch #yogadeepstretch #10minuteyogastretch #morningstretch #morningyogastretch #10minyogastretch
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   • I Tried A 10 Minute Morning Yoga Chal...  

If you're short on time but want to give your upper body some TLC, this is a great simple sequence to do. I'll take you through just a few stretches that will remove tension from your neck and shoulders. These are great poses to do if you spend a lot of time at a desk, driving or hunched over your phone. Stretch out tight neck and shoulders with me and remember to keep breathing deeply. No props needed and great for all experience levels.


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