Скачать или смотреть Full Body Kettlebell Workout In 95 Degree Joshua Tree Heat

Road Trip Workout in Joshua Tree 🌵🔥 | Full Body Double Kettlebell Circuit & Complex. Even in 95-degree desert heat, I stuck to my training. No excuses, just adapt. This workout made for a great travel workout.

Back in October 2024, Caroline and I escaped to Joshua Tree, California, during the annual Pacific Airshow in Huntington Beach. Our poor little shihtzu, Bud, can’t handle the fighter jet noise over our home. It literally shakes our house and sounds like we are living in a war zone this week, and it just traumatizes him, so we always get out of town.

This workout is a double kettlebell session I filmed in the middle of our trip. I ran it both as a circuit and as a complex, so you can see the difference and try both styles for yourself.

Circuit style: you complete one exercise, rest, and then move on to the next. Perfect for beginners or if you’re easing into kettlebell work.


Complex style: all exercises flow together with no rest between movements—a serious metabolic challenge and a strength builder.


I ran 3 full rounds, but I'm only showing 2 here. Honestly, I might’ve hit 5 if it hadn’t been pushing 100°F out there. I didn’t want to overheat, but this one’s a great test of grit.


Warm Up 2 Rounds
40 Jumping Jack
20 Macebell Swing (each side)

Complex/Circuit Details (3–5 rounds):
8 Double Kettlebell Swings
4 Seasaw Press (each side)
4 Alternating Clean (each side)
4 Reverse Lunge (each side)
8 Double Racked Squat
8 Push Up

Check out our travel fitness lifestyle vlog, which we created during this trip, showcasing our simple way of living while traveling. Simple food, solid workout and real connection.

   • Fitness Lifestyle Road Trip to Joshua Tree...  

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⚠️ Disclaimer:
The workouts and information provided on this channel are for general educational and entertainment purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor or a qualified healthcare provider before beginning any new exercise program—especially if you have preexisting health conditions or concerns.
By performing any of these exercises, you assume all risk of injury. Listen to your body, modify as needed, and train safely.
If products or links are mentioned:
Some of the links shared may be affiliate links, which means I may earn a small commission if you choose to purchase through them—at no extra cost to you. I only promote what I personally use and believe in.

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