45 min BASI Pilates Full Body Workout | 45 min BASI Pilates Full Body Workout | Intermediate Pilates

This is a 45 min Full Body Intermediate Pilates class filmed at BASI Pilates Academy USA. It's a celebration of Pilates, as I am celebrating life. I am grateful to be able to travel again. Thankful that my daughter Kaia is well after a health emergency here in California. Let's celebrate, be happy and feel blessed.
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Founded by Rael Isacowitz, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs.

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