Fat loss | Burn Fat | Tone it Up with Yoga | Slim and Strong 🔥💪🏻

Описание к видео Fat loss | Burn Fat | Tone it Up with Yoga | Slim and Strong 🔥💪🏻

Welcome to Yoga with Dhanashree! 🌞

In this 20-minute dynamic yoga flow, we’ll focus on burning fat and toning your body through a carefully crafted routine. Each move is designed to raise your heart rate, engage your core, and build lean muscle, helping you burn calories while enhancing flexibility and strength.

This session is:


Perfect for all levels, whether you’re just starting or more experienced.

A blend of cardio and strength-building, featuring dynamic sequences to keep you energized.

Equipment-free, so all you need is your mat and a positive mindset! 💪

Join me in this invigorating fat-burning yoga routine and take a step closer to your fitness goals. Let’s flow together!

Socials-
Instagram @yoga_with_dhanashree
Pinterest @Dhanashri_Gonjare

Business Email-
[email protected]

About this youtube channel-
Dhanashri Gonjare, also known as Chiu since childhood is a globally certified YCB level 3 Yoga Teacher and Evaluator by Ayush Ministry, Government of India. She found a passion in Yoga since her childhood, when she was 12. Through Yoga, helping others find inner peace, self love and happiness through the practice of Yoga and Meditation. She created this Youtube channel to offer a space where Yoga is available and accessible to all, beginners to seasoned practitioners. This channel is all about understanding the path of Yoga and inculcating the practices in our lives. Following and accepting the ancient texts of India, Bhagavad Gita, Hatha texts, Sankhya Yoga, Yoga Sutras, and all other authentic texts to spread authentic knowledge.

Join in this journey by subscribing to my channel ‪@dhanashri_gonjare


Disclaimer-

Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Dhanashri from any and all liability, negligence, of other claims, arising from, or in any way connected, with your participation in this activity.

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