Life's a Beach | Laugh a Little & Blooper Reel (Episode 14)

In this episode, join Miranda (VB Consolidated Benefits Office) as she shares briefly how laughter impacts your mental and emotional health. Then enjoy a few laughs as we take a look back at some bloopers we’ve experienced on set while recording podcast episodes.

 

A special thanks to our past guest speakers as they appear in the blooper reel:

Dr. Phil Aspiras (Solutions Manager), Episode 8 “Work-Life Balance”
Suzanne Fullwood (Client Executive), Episode 9 “Employee Assistance Program”
Teresa Lugo (Benefits Program Specialist), Episode 10 “Financial Wellness”
Lisa Duez (Licensed Clinical Social Worker), Episode 11 “Hope During the Holidays”
Kelly Fujimoto (Nurse Case Manager), Episode 12 “Self-Care”
Tia Heard (Benefits Specialist I – BEWell), Episode 13 “What’s Your Why?”
Grace Aspiras (Benefits Program Specialist – BEWell), technical support in Episode 13 “What’s Your Why?”
 

Keep the conversation going & click here for a resource sheet for this episode: https://vbschools.my.salesforce.com/s...

 

Life's a Beach presents perspectives and opinions from various VB City and School staff. Join the conversation! Complete our Mental & Emotional Health Topics survey: https://docs.google.com/forms/d/e/1FA...

 

NOTE: Opinions shared are not to be interpreted as professional advice from mental health professionals unless otherwise indicated. Stay tuned to the end of this video for resources. Special thanks to VBCPS Dept. of Technology for help in recording this episode.


0:00 - Intro
1:28 - w/Phil
2:46 - w/Suzanne
4:09 - at Financial Event
4:48 - w/Teresa
6:16 - w/Lisa
7:39 - w/Kelly
8:53 - at BEWell Event
9:15 - w/Tia
11:00 - Closing