Standing Room Only #2 - Reformer Workout

Описание к видео Standing Room Only #2 - Reformer Workout

Let’s take another ‘stand’ for our fitness with Standing Room Only #2! This is a high energy, full-body workout that is done completely standing! This workout includes lots of full-body strength moves that will challenge our balance, control, and coordination. I also have this workout in a 45-minute version -    • Standing Room Only 45 #1 - Reformer 4...  

Level: Intermediate/Advanced
Props: Pilates Box

To watch this video and over 500 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.

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