😈 EVIL EMOM 🥵 | 10 Minute Kettlebell Workout

Описание к видео 😈 EVIL EMOM 🥵 | 10 Minute Kettlebell Workout

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💪 EMOM Workout –Complete all reps within 1 minute, whatever is left over is your rest.
Repeat for 10 Minutes
- 5 Deadlifts
- 5 Rows
- 5 Split Squats L/R

Remember to use proper form and choose a weight that is appropriate for your fitness level. And don't forget to warm up before starting and stretch afterwards 🙏
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I Used 2x 24kgs Kettlebells
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SAVE THIS KETTLEBELL WORKOUT & LET ME KNOW HOW YOU MAKE OUT 💪
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LET’s GO 😈
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#kettlebellworkout #emom #HIIT

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