Prolapse Surgery, One Year Later (Update w/ Nicola Brown)

Watch the first interview with Nicola here:    • Prolapse and Prolapse Surgery w/ Nico...  

I'm honored to have Nicola Brown back for a post-op update one year later! Remember: 1) This is one person's perspective. Everyone's post-op experience will be different. 2) This is NOT medical advice. Talk to your healthcare provider about your specific needs and what's right for you. 3) Non-surgical options should be explored FIRST for most people with prolapse. Our goal with this conversation is to break the taboo and stigma around prolapse AND surgery for people who truly need it.

We discuss Nicola's recovery from surgery over the last year, how she's dealing with persistent pudendal neuralgia, the power of pleasure in healing, trusting the recovery process, and how she's raising awareness about pelvic health through COMEDY!

Links/resources from our conversation:
✅ Nicola's website: http://www.nicolabrown.co
✅ Socials:   / itsnicolabrown   and   / itsnicolabrown  

This video contains information for general educational purposes only. If you have specific medical questions about your individual needs, consult with a healthcare provider in your area!

Does your pelvic floor need help? Find out! https://www.vibrantpelvichealth.com/quiz

WORK WITH ME:
💖Do you have pelvic tension or pain? My 12-week Overcome program can help. Free trial: https://bit.ly/OPPWforfree
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ADDITIONAL RESOURCES:
💖I love my extra-large yoga mat! Check it out at http://bit.ly/femtribemat and get 10% off using code FEMTRIBE10 (I have PREMIUM EXTRA LARGE EXERCISE MAT 8' X 4' X 1/4")
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MEDICAL DISCLAIMER:

Dr. Brianne Grogan, PT, DPT offers health and fitness information intended to assist you in improving your general health and well-being. These videos and written text are designed for entertainment and educational purposes only. Please consult your physician before beginning this or any other exercise program.

All forms of exercise pose some inherent risks, particularly exercise done independently without individualized supervision from a qualified fitness trainer or healthcare professional. Due to the nature of video instruction, you must take full responsibility for your safety and know your personal limits. Stop if you experience faintness, dizziness, pain, or shortness of breath.

By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT from any and all claims or causes of action, known or unknown, arising out of FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT’s negligence.

Do not rely on the information presented as a substitute for professional medical advice, diagnosis, or treatment. If you have health questions, consult a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health-related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk.

General questions are welcome, but please do not contact us with details of your situation or medical concerns. We cannot comment on your individual circumstances by personal email, nor will we provide medical advice, opinion, diagnosis, treatment, or medical services of any kind. Thanks for understanding.

To find a Pelvic Physical Therapist for assessment and treatment, check this link if you live in the United States of America: https://www.aptapelvichealth.org/ptlo... If you live outside the US, search for a physiotherapist who specializes in pelvic floor dysfunction and rehabilitation.

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Additional links and resources:

❤ Don't miss my playlists! http://bit.ly/FemPlaylists
❤ Facebook page:   / vibrantpelvichealth  
❤ Pinterest:   / vibrantpelvichealth  
❤ Insta: @vibrantpelvichealth
❤ My book, Lady Bits: https://amzn.to/3Bo588U

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For vibrant pelvic health: Eat clean. Move every day. Shine brighter!
#pelvichealth #core #pelvicfloor