A very important tip to enhance your meditation | Gaur Gopal Das

We all know how hard it is to deal with the restlessness of the mind particularly when we are sitting still or meditating. Gaur Gopal Das shares a simple principle that will help you stay in the present and enhance the quality of your mindfulness and meditation.

About Gaur Gopal Das

Gaur Gopal Das is an Electrical Engineer, having studied at the College Of Engineering, Pune. He has been speaking at various prestigious academic institutions and corporate firms in India and abroad for over 2 decades and has even spoken at the United Nations & British Parliament. He has spoken at many charity events to raise funds for social initiatives in the field of education and rural development. His motivational videos are viral having reached around 1 Billion views. With over 13 million followers across all social media platforms, he is known as the urban, online monk.

He has been the recipient of several awards including the most prestigious Dadasaheb Phalke International Film Festival award, Lokmat’s most stylish international life coach award,  an Honorary Doctorate by KIIT university and many more in recognition of the work he has been doing. Based on the timeless wisdom coming down from ages, his talks make the audience think deeper and find simple solutions to difficult problems.

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