Pigeon Pose Yoga Flow | 40 Min. Vinyasa for Hip Opening

Pigeon Pose Yoga Flow is a 40 minute vinyasa yoga class for hip opening. We practice different variations of the pigeon pose, from standing balance, dynamic yoga flow, to deeper hip stretches and the pigeon yoga pose. This 40 Min vinyasa class is a great yoga for tight hips and quads. Enjoy a fluid vinyasa flow class and one of my favorite poses of all times 💛

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It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

   • Pigeon Pose Yoga Flow | 40 Min. Vinya...