Why CONSISTENCY is the Key to Improvement (Full Martial Arts Training Highlights)

Описание к видео Why CONSISTENCY is the Key to Improvement (Full Martial Arts Training Highlights)

This is a video of one of my recent training sessions, in which I completed 12 rounds of various activities and narrated over the footage what I was doing.

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#selfimprovement #martialarts #training #gym #boxing #workout

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