Jumping Jack Weight Loss Workout - Shift Challenge

Описание к видео Jumping Jack Weight Loss Workout - Shift Challenge

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I cannot wait to do this one! 20 mins workout, focusing on weight loss. We have jumping jacks followed by different toning exercises.


Love Holly xx

Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips - if you do so, you do at your own accord. This is my own personal workout and may not be suited for you.

Diet is also recommended for best results!

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