Common Mistakes In Pyramid Pose

Описание к видео Common Mistakes In Pyramid Pose

This week we're examining our Pyramid Pose.
No, actually we're looking at Intense Side Stretch.
Actually, it's Standing Separate Leg Forehead to Knee.
No wait...
You know what, it actually doesn't matter. What does matter is your alignment. Are you doing this pose right?

More On This Pose:
25 Minute Class -    • Standing Separate Leg Head to Knee Fl...  
55 Minute Class -    • Standing Separate Leg Forehead to Kne...  
Explanation -    • Standing Separate Leg Head to Knee Po...  

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