Скачать или смотреть I TRIED ONE WEEK OF ONLY SAM YO PELOTON CLASSES // my review and recommendations

For one week I did only Sam Yo classes on my Peloton bike as well as stretching, strength, toning and pilates and I'm sharing my results - pros, cons, fitness, mental health, etc.

#peloton #fitness #results

Other videos mentioned:
I used the Peloton bike for a month:    • I USED THE PELOTON BIKE FOR A MONTH - MY R...  
I completed the Peloton total strength program:    • I COMPLETED THE PELOTON TOTAL STRENGTH PRO...  

Sam Yo classes taken:
20 min beginner ride - 19-12-05
10 min cool down ride - 21-01-24
5 min post-ride stretch - 21-02-12
10 min arms toning - 20-04-05
30 min advanced beginner - 21-02-05
5 min post-ride stretch 20-08-23
10 min arm toning 21-01-26
30 min Bon Jovi ride 20-10-29
10 min cool down ride 20-09-10
5 min post-ride stretch 20-08-02
30 min 90s rock ride 21-01-20
5 min cool-down ride 21-02-29
5 min post-ride stretch 20-04-16
30 min New Year's Day recovery ride 20-12-31
10 min cool down ride 20-08-08
5 min post-ride stretch 20-02-27
20 min 80s ride 20-09-23
10 min low impact ride 21-03-14
5 min post ride stretch 20-02-02
10 min intro to pilates 20-12-16

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Melissa Joyce FAQ

Q: Is Melissa Joyce your real name?
A: Melissa is my first name and Joyce is my middle name - so yes!

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Contact Info

For business inquires email me at: [email protected]