Workout Wednesday: NAU Threshold At 7,000ft

Описание к видео Workout Wednesday: NAU Threshold At 7,000ft

Watch the NAU film series here: https://flosports.link/3kISJET
One of the workouts we filmed during last fall's NAU: Running With The Boys series.
Workout: 8 miles at sub-threshold pace
Altitude: 7,000 ft

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