Checklist for a healthy start to your day | Dr. Hansaji Yogendra

How you are going to end the day will highly depend on how you start the day. But most of us begin our day in a totally wrong way. Watch in today’s video Dr Hansaji highlight few common morning mistakes that people do…

Visit our website at:
https://theyogainstitute.org/

Download our New Meditation App - Nispand:
Play Store: https://play.google.com/store/apps/de...
App Store: https://apps.apple.com/in/app/nispand...

Sign up for our 7 day camp:
https://theyogainstitute.org/7-days-c...

Register for our Teaching Training courses (TTC):
https://theyogainstitute.org/900-hour...

Watch our video on "5 Yogic Techniques to Improve Memory" by clicking the link below:
   • Mental Health || 5 Yogic Techniques t...  

Subscribe to our channels to stay updated:
  / theyogainstituteofficial  
  / theyogainstituteofficial  
  / the-yoga-institute-official  
  / tyi_official  


#healthy #health #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthyhair #healthybody #healthcare #healthiswealth #healthcoach #healthymind #healthyeats #HealthyDiet #healthandfitness #healthyrecipes #healthandwellness #healthyskin #healthymom #healthfood #healthysnack #healthyhabits #healthyfoodshare #HealthyChoice #healthymeal #healthylunch #healthymeals