The MOST PAINFUL CROSSFIT WORKOUT I'VE EVER DONE (See if you can finish)

Описание к видео The MOST PAINFUL CROSSFIT WORKOUT I'VE EVER DONE (See if you can finish)

100% The worst Crossfit workout I've ever done. You need to try this and see if you can finish:

WOD:

100 CAL AIRBIKE
Mom: 5 Ring Muscle Ups

3 MINUTES REST

100 THRUSTERS (42.5kg)
Emom: 5 Bar Over Burpees

3 MINUTES REST

100 CAL ROW
Emom: 9 Handstand Push-Ups

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