Adrian Bozman Guest Programming CrossFit.com Workouts, Sept. 11-25, 2023

Adrian Bozman, CrossFit's Competition Director, will be programming CrossFit.com workouts from Sept. 11-25, 2023.

With years spent as CrossFit Games Head Judge and a CrossFit Seminar Staff Flowmaster, Bozman has an unparalleled understanding of both large-scale competition and CrossFit’s methodology for everyday training and life. He knows how to program good tests for competition and workouts for optimum fitness and health for all.

Stay tuned and see what he has in store.

Select a version of each day’s workout that meets your skill level. Be sure to ask a coach at your affiliate for assistance.

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CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.

Learn more about CrossFit → https://www.crossfit.com/what-is-cros...

Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour...

Find CrossFit Courses near you → https://www.crossfit.com/courses-near...

View CrossFit workouts → https://www.crossfit.com/workout?utm_...

Learn more about the CrossFit Games → https://cf.games/learn-more