Скачать или смотреть 【𝐂𝐨𝐮𝐩𝐥𝐞 𝐖𝐨𝐫𝐤𝐨𝐮𝐭𝐬 #𝟑】Fun & Challenging Home Couple Workout

No access to gym❓No worry, I got you covered❢ Try this fun & challenging bodyweight couple/partner workout that you can do not only at home but outdoor as well. There is no equipment needed for this workout. Furthermore, you can do this workout with your family & friends.

这次我们来点刺激的情侣体重运动。各位男士们，是时候展现你最’man’的一面给你的另一半看了👀。 同时也可以跟你的情侣或朋友一起暴汗，减脂，和增肌。你可以选择在室内或室外做这个运动。

𝐓𝐢𝐦𝐞𝐬𝐭𝐚𝐦𝐩𝐬

01:02 180° Squat jump reaction drill
05:07 Chest press + plank
06:00 Leg press
08:16 One arm row + reverse plank
09:20 Leg raise circle
10:48 Bear crawl push
12:54 Bear side crawl connect

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Welcome to 𝐉𝐕 𝐅𝐚𝐦𝐢𝐥𝐲 Youtube Channel.
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#coupleworkout #challengingcoupleworkout #funcoupleworkout #partnerworkout #groupworkout #familyworkout #双人运动 #情侣运动


Music
Whatdafunk by Audionautix
Whats It To Ya Punk by Audionautix