Moving the Body as One Continuous Unit, Initiating from the Feet with Bonnie Bainbridge Cohen

This clip is from Embodied Anatomy: The Lower Limbs with Bonnie Bainbridge Cohen.

The full video is available at: https://bonniebainbridgecohen.com/col....

The Body-Mind Centering® approach to Embodied Anatomy is a deep, internal study of the body in which movement and consciousness are explored through the direct experience of our own body systems, tissues and cells. The principles of Embodied Anatomy can be applied to any type of movement, bodywork, therapy or other body-mind discipline. Shot at workshops with Bonnie, these DVDs are a great way to immerse yourself in an aspect of Bonnie's work and get a new perspective on movement, the body and the mind.

Embodying the bones and joints of the lower limbs from the feet to the pelvic halves, including sections on the foot, ankle, foreleg, knee, femur, hip, pelvic half and the embryological development of the lower limbs.

For information about the Body-Mind Centering® approach and School for Body-Mind Centering® programs and courses, visit: http://www.bodymindcentering.com.