Simple way to deal with Anxiety | Khurshed Batliwala

Описание к видео Simple way to deal with Anxiety | Khurshed Batliwala

Whether it is a constant nagging thought/worry that is troubling you, or the fear of a nightmare or another panic attack... here is a simple technique that will help you deal with it.

Khurshed Batliwala and Dinesh Ghodke, Faculties of Art of Living and Authors of the best selling books Ready, Study, Go! and Happiness Express, make talks on how to deal with the most common problems that most of us face, which can be effortlessly integrated into daily life.

Have any questions you want answered? Send an email to [email protected] and we will answer them in a form of a video.

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