My Perspective of Happiness | Arif H Shaikh IPS | TEDxAIIMSRaipur

Happiness mainly comes from our own attitude, rather than from external factors.The idea that happiness comes from our attitude is a popular one. You want it to be true. It would mean that you have more control over your happiness, validate suspicions of your own responsibility toward your emotional state, and highlight the futility of chasing money, careers, and material goods.This simple shift of focus toward what we are grateful for takes less than a minute to do, but over time builds up to a large effect on happiness.
DIG Arif H. Shaikh, Director Anti Corruption Bureau & Economic Offenses, Chhattisgarh. He has done 8 districts as SP/SSP including Bastar, Raipur, Bilaspur. Have won 7 national and international awards for work done in the field of community policing. He has awarded IACP award tor community policing for project Navodaya implemented in Balod ( International Association of Chiefs of Police, USA) & IACP award for Homeland Security for community policing in Left Wing extremism affected Bastar & FICCI award for Women Safety for Samvedna centre. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx