Скачать или смотреть "How can I help my kids deal with anxiety better?" - 3 Top Tips For Parents

"How can I help my kids deal with anxiety better?" is something parents often ask me. So I thought I would share some top strategies and principles to help you better deal with your kids anxiety, without having to just say, "it'll be ok!". And let's be honest, lots of young kids have anxiety from time to time. So tune in and discover how you can help them to better help themselves.

QUICK JUMP:
0:00 - Let’s begin
1:13 - An important message.
2:46 - Top Tip 1 - Navigating their own sense of safety.
4:46 - Top Tip 2 - Thoughts are not facts
8:05 - Top Tip 3 - Creating a silly story
10:21 - Leading by example.

#anxiety #childrensanxiety #parenting

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