Howard Cooper's - Rapid ChangeWorks

Anxiety beating tips & psychological hacks to help you become FREE FROM ANXIETY!
I'm an ex-anxiety sufferer who has now spent over 2 decades specialising in helping people through all things anxiety related.
I'm looking forward to helping you!

The truth revealed... Does anxiety actually keep me safe?
The truth revealed... Does anxiety actually keep me safe?
Help me! I
Help me! I "have to" beat anxiety!
Hypnosis To Overcome Fear And Anxiety - Complete Hypnotherapy Session
Hypnosis To Overcome Fear And Anxiety - Complete Hypnotherapy Session
It FELT like I'd never Get Over Anxiety until I discovered this...
It FELT like I'd never Get Over Anxiety until I discovered this...
I have a 'lump in throat' feeling - HELP!
I have a 'lump in throat' feeling - HELP!
#anxietyrelief #depression #mentalhealth #anxiety #anxietyawareness #rootcause #psychology #mindset
#anxietyrelief #depression #mentalhealth #anxiety #anxietyawareness #rootcause #psychology #mindset
Came across this passage whilst reading to my son this evening
Came across this passage whilst reading to my son this evening
The Hidden Cause of Your Anxiety – You Need to See This!
The Hidden Cause of Your Anxiety – You Need to See This!
I screwed up!!! #mentalhealth #anxietyrelief #riddle #anxiety #panicattacks #psychology #fyp #foryou
I screwed up!!! #mentalhealth #anxietyrelief #riddle #anxiety #panicattacks #psychology #fyp #foryou
Do you do this? #anxiety #anxietyrelief #mentalhealth #psychology #nlp #internaldialogue #therapy
Do you do this? #anxiety #anxietyrelief #mentalhealth #psychology #nlp #internaldialogue #therapy
I cant believe I hadnt thought about it this way before… #anxiety #mentalhealth #anxietyrelief #anxi
I cant believe I hadnt thought about it this way before… #anxiety #mentalhealth #anxietyrelief #anxi
What Metaphors Are You Buying Into? #anxiety #anxietyrelief #mentalhealth #psychology #shorts #depr
What Metaphors Are You Buying Into? #anxiety #anxietyrelief #mentalhealth #psychology #shorts #depr
Did this help? #anxiety #anxietyrelief #mentalhealth #psychology #shorts #depression
Did this help? #anxiety #anxietyrelief #mentalhealth #psychology #shorts #depression
The sprial of mental health issues!!! #anxiety #anxietyrelief #mentalhealth #psychology #shorts #de
The sprial of mental health issues!!! #anxiety #anxietyrelief #mentalhealth #psychology #shorts #de
The “self-esteem” illusion! #anxiety #anxietyrelief #mentalhealth #psychology #shorts #depression
The “self-esteem” illusion! #anxiety #anxietyrelief #mentalhealth #psychology #shorts #depression
Do you knkw someone like this?
Do you knkw someone like this?
An updated anxiety riddle… #anxiety #anxietyrelief #mentalhealth #psychology #shorts #depression
An updated anxiety riddle… #anxiety #anxietyrelief #mentalhealth #psychology #shorts #depression
Do you do this? #anxiety #anxietyrelief #mentalhealth #psychology #shorts #depression
Do you do this? #anxiety #anxietyrelief #mentalhealth #psychology #shorts #depression
Help me overcome air hunger -
Help me overcome air hunger - "I can't stop focusing on my breathing"
Can You Break Free From Anxiety?
Can You Break Free From Anxiety?
Dissecting 'NLP Style' Rapport - Does it work in practice?
Dissecting 'NLP Style' Rapport - Does it work in practice?
I Discovered 2 Simple Principles – Here’s What Happened!
I Discovered 2 Simple Principles – Here’s What Happened!
"How can I help my kids deal with anxiety better?" - 3 Top Tips For Parents
I'm Anxious And My Tools Aren't Working!
I'm Anxious And My Tools Aren't Working!
Scariest Anxiety Symptom - Depersonalization And Derealization
Scariest Anxiety Symptom - Depersonalization And Derealization
Help with air hunger - I have anxiety and feel like I can't breathe!
Help with air hunger - I have anxiety and feel like I can't breathe!
How to Relieve Morning Anxiety
How to Relieve Morning Anxiety
3 ways to stop procrastinating right now & get stuff done!
3 ways to stop procrastinating right now & get stuff done!
Suzy's Story - Anxiety & Trouble Sleeping
Suzy's Story - Anxiety & Trouble Sleeping
What on earth does
What on earth does "authentic self" actually mean? Seriously!