Striking Practice

In today's pro wrestling training coach Jon takes you have to practice your striking in an empty ring without a training partner. Punches and kicks are a part of every match and you need to take the time to perfect them. You can never get good enough at striking.

Jon shows you an easy way to make sure you are landing punches and kicks in a manner that will not hurt you or your partner.

Start practicing and let us know how your training is going. We are here to help you succeed.

We have several ways to help you reach your pro wrestling goals.

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