3 Tips on How to Kick Faster (+1 Speed Exercise for Home Training)

Can’t land your kicks? Perhaps a couple speed points will do the trick! Here are 3 tips, plus a balance & speed drill you ca try at home to help you get faster kicks.

0:00 Intro
0:05 Fast Retraction
0:35 Path of Least Resistance
1:17 Punch with Your Legs
2:18 Sully guest appearance
2:32 Golden Kick Catch Drill
3:56 30 Sec Kick Challenge #kickwatthana
4:15 Final tip…

30-Sec Kick Challenge:
  / shanefazen  

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