Kundalini Yoga - Clarity of Heart & Mind, Anahata and Ajna Chakra Class

Working on both Anahata (front & back opening of the heart) alongside with Ajna Chakra (third eye), we promote deep purging of emotional energetic blockages within the heart while quieting the mind - priming our minds to handle challenging release of burdening heart blockages with ease, Slightly physically rigorous, alongside with stretching and energizing / calming pranayamas.

We have weekly livestream classes and offer individual guidance as well.
Feel free to join us in our next session, book online here: https://www.artofshakti.com/book-online

You can also sign up for membership to gain access to our endlessly growing video library, visit our website https://www.artofshakti.com/membership for more details!