Muladhara Chakra Kriya - Kundalini Yoga Community Class

Root Chakra Class Recording. We go through each chakra in following classes to clear all blockages. Our community class is special, as it is once a week at a discounted rate to further promote accessibility of this sacred practice.

Traditional Himalayan Kriya Yoga is a practice to remove emotional and energetic blockages, and promote a safe, systematic spiritual awakening.
With this practice, we fully engage all the senses through the use of Asana, Pranayama (breath work), Mudras (gesture of hands, eyes, tongue, etc), Bandhas (energy locks), Mantra Meditation (out loud and silent), and visualization.
I would like to make affordable classes online to share the Kriya Yoga I have learned from my studies in Rishikesh: Kriyas of awakening Sushumna, individual Chakras, and cleansing the Nadis.

Join me in this transformative practice.

Book Online: https://www.artofshakti.com/book-online