Classic mini Ballet Barre Workout | Lazy Dancer Tips

Описание к видео Classic mini Ballet Barre Workout | Lazy Dancer Tips

Here you are a mini barre for you to warm up or take as a mini workout. It’s a general level barre that anyone can take. You can easily enjoy it at home in your lounge by using a chair.
🔴 Want to learn the basics of Ballet? 👉https://www.lazydancerstudio.com/ball...

Every ballet class starts with a good barre, but sometimes we haven’t got time to go to a full class or we want to do something extra during the day, maybe at home. This is a short version of a full barre where exercises are fused together in order to fit all the steps in and get the full benefit of a long barre.

The music I'm using is composed and played by Massimiliano Greco - Ballet Series 1 which album you can find and purchase here:
iTunes link: https://itunes.apple.com/us/album/gre...

Put your leotard on and let’s do this together!!

Have fun :)

COMBINATIONS:
0:00 Intro to the Mini Ballet Barre
0:44 Warmup
2:58 Plié
7:45 Tendu
10:50 Glissé
13:56 Fondu, Glissé and Jeté
16:40 Rond De Jambe
22:04 Grand Battement and Petit Battement

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👇 More Full Ballet Classes? 👇
http://www.lazydancerstudio.com
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CoFounder/Performer/Writer:
- Alessia Lugoboni
CoFounder/Cinematographer/Cameraman/Editor:
- Iacopo Di Luigi
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Music:
Piano Music: Massimiliano Greco
songs from album: Music for Ballet Class, Series 1
iTunes link: https://itunes.apple.com/us/album/gre...

Intro: "Life of Riley" Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...

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