Tracking Progress In Your Hypothalamic Amenorrhea Recovery

Описание к видео Tracking Progress In Your Hypothalamic Amenorrhea Recovery

HA Recovery is more than just having a period VS not having a period. There are steps, milestones and clues to look at along the way to help you determine if you're going in the right direction or not.

In todays YouTube episode I break down the main metrics I use to determine if a client is on the path to recovery or if we need to make tweaks, and what those tweaks might be!

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