Скачать или смотреть The Most Vital Couples Therapy First Session Questions

There's are some questions you can ask in a couples therapy first session that will make or break treatment and effective outcomes for couples - The questions I ask couples are aimed at helping couples direct their attention into the things that will change the relationship in the way they want.

Essential First Session Questions in Couples Therapy | Expert Guidance from Oliver, LMFT

In this video, I share essential first session questions for couples therapy, starting with a riddle that highlights common distractions. As a licensed marriage and family therapist in Los Angeles, I explain my approach to couples therapy and the importance of focusing on individual actions to improve relationships. I cover key questions such as changing your relationship, identifying top complaints, understanding your partner's perspective, defining your desired relationship, and assessing the urgency for change. By asking these questions, therapy can address underlying stress and anxiety issues, fostering meaningful conversations and sustainable change. Learn more and find out how to work with me if you're in Los Angeles or West Hollywood.

00:00 Introduction and a Riddle
00:30 Meet Your Therapist: Oliver
00:46 The First Question: How Can You Change Your Relationship?
02:07 Understanding Zones of Control
03:56 The Blame Game and Complaints
05:21 Encouraging Reflection: What Do You Think and Feel?
07:13 Defining Your Ideal Relationship
08:56 Assessing Urgency for Change
11:05 Conclusion and Contact Information