Скачать или смотреть 225 lbs. Breathing Squat - age 55, September 25, 2024, 1:11 pm

I’m using my breathing to slowly distribute the weight of the Barbell as evenly as possible over as large a surface area of my body as possible.

This allows me to enter ranges of motion that I otherwise couldn’t at higher speeds

Aloha🥭
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